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Resources
Book Recommendations
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Why Does He Do That
Lundy Bancroft -
The Body Keeps the Score
Bessel van der Kolk -
When the Body Says No
Gabor Mate -
The Buddha & The Borderline
Kiera van Gelder -
Nonviolent Communication
Marshall B. Rosenberg -
The Sexual Healing Journey
Wendy Maltz
Workbook Recommendations
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The PTSD Workbook
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The Anxiety & Phobia Workbook
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Mind-Body Workbook for PTSD
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The Dialectical Behavior Therapy Skills Workbook for Anxiety
Helpful Trauma Websites
& Videos
The MN Trauma Project https://www.mntraumaproject.org/
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Harvard Toxic Stress
https://www.youtube.com/watch?v=rVwFkcOZHJw
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Domestic Violence & Children
https://www.youtube.com/watch?v=O4zP50tEad0&t=1s
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Vagus Nerve Overview
https://www.youtube.com/watch?v=a-NCs1lOU5w
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