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Image by Wolfgang Hasselmann

Resources

Book Recommendations

  • Why Does He Do That
    Lundy Bancroft

  • The Body Keeps the Score
    Bessel van der Kolk

  • When the Body Says No
    Gabor Mate

  • The Buddha & The Borderline
    Kiera van Gelder

  • Nonviolent Communication
    Marshall B. Rosenberg

  • The Sexual Healing Journey
    Wendy Maltz

Workbook Recommendations

  • The PTSD Workbook

  • The Anxiety & Phobia Workbook

  • Mind-Body Workbook for PTSD

  • The Dialectical Behavior Therapy Skills Workbook for Anxiety

Helpful Trauma Websites
& Videos

The MN Trauma Project https://www.mntraumaproject.org/

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Harvard Toxic Stress

https://www.youtube.com/watch?v=rVwFkcOZHJw

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Domestic Violence & Children

https://www.youtube.com/watch?v=O4zP50tEad0&t=1s

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Vagus Nerve Overview

https://www.youtube.com/watch?v=a-NCs1lOU5w

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SGW Psychological Services LLC

7300 W. 147th Street

Suite 103

Apple Valley, MN 55124

T: 651.493.9412 

F: 651.365.1040

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SGW Psychological Services LLC does not offer crisis counseling or emergency services. Please STOP and call 911 or go to your nearest emergency room if you are experiencing a medical or mental health emergency. If you are contemplating suicide or think that you are a danger to yourself or others, please STOP and call 911 or go to your nearest emergency room. If you are in crisis, call the National Suicide Prevention Hotline at 1-800-273-8255 or contact the Crisis Text Line by texting HOME to 741741.
 

This Website and the services provided by SGW Psychological Services LLC DO NOT necessarily create a doctor-patient or therapist-patient relationship. Information provided on this Website DOES NOT create a doctor-patient relationship between you and SGW Psychological Services LLC or its practitioners.

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